Tag: Christmas

The Rejected Gift

‘Knock, knock’ ‘Come right in’, I bellow. It’s the delivery boy and he has a parcel for me. Smiling like a watermelon, I reach for the gift box.   It’s covered in gleaming gold wrap, strapped with green and red ribbons. It feels like a million bucks. ‘What could it be?’ I wonder, as the […]

Keeping Fit in 2019 #SmashThemGoals

Research showed that during Christmas, people gained an average of 1.3pounds of extra weight. As 2018 drew to a close, many people – myself included – brazenly looked their #CleanEating, #FitFam goals square in the eyes and said, “We’re so done for the year. See you again in 2019”, with a promise to “pick up […]