Nutritional Benefits of Fasting
Fasting is the willing abstinence or reduction from some or all food, drink or both, for a period of time. An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a particular period of time. We should all be encouraged to fast often asides religious fast because of […]
Fasting & Praying
It is a brand new year laced with everything new. We are unaware and do not have control of how the days of the year will metamorphose; hence we seek for guidance, put our hands on the plough and hope to be victorious. In the midst of all the excitement about the New Year, it […]
The Power of Silence
From the bustling noises of vehicles maneuvering the ever evolving roads in most developing cities, from the cacophony of voices perpetually raised in supposed normal conversation, to the various tunes emitted by radio waves, television sets and mobile phones, it’s a wonder that our minds are able to engage in any form of intellectual, cognitive […]
Fast More Than Food
As we have commenced our 21-day prayer and fasting for this year, we encourage you to use this time to purge your heart and mind of unnecessary habits that may distract you from the ministration of the Holy Spirit. We are used to fasting food i.e. doing without food for various periods of time. However, […]